threebottlesjurek_d1From Feelgood Style.com

We all know that too much fat, sugar and salt are not good for us.  Staying up late and being sedentary are also unbeneficial to our wellbeing.  As long as you are getting a good night’s sleep, sticking to a healthy diet and exercise program and using nontoxic skincare and cosmetic products you are doing what is right.  Right?

Believe it or not you can get too much of a good thing and we may be overdoing it without even realizing it.  Most of us use too many beauty products. Not only that, but we tend to use too much of each product at one time.

Only a handful of safe and effective items are really needed in our beauty arsenal to keep our skin happy and healthy.  A nontoxic cleanser, toner, one good moisturizer for the season, an eye cream you can use in the morning and at night and a product for exfoliating your skin.  Pair these items up with mineral makeup and blush, nontoxic mascara and your favorite lip color and you are good to go most days.

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